author of Reconstruction and Mindful Drinking

I’m Rosamund Dean, a journalist, author and speaker. Previously deputy editor of Grazia, I have contributed to Vogue, Elle, the Times, the Telegraph, the Evening Standard and Women’s Health, as well as hosting events for Omega, Sky and UBS.

I’m the author of Mindful Drinking: How Cutting Down Can Change Your Life, a practical guide for those who want to drink less alcohol. And Reconstruction: How to Rebuild Your Life, Body and Mind After a Breast Cancer Diagnosis, a handbook for getting through treatment for primary breast cancer, and living your best cancer-free life for many years afterwards.

My weekly newsletter, Well Well Well, is all about how to live better for longer, in a way that is relatable, doable and fun. It’s wellness for people that can’t always be bothered.

I live in London with my husband, Jonathan Dean, and our two children.